Chen-style Taijiquan Small Frame Series - Small Frame Routine I (DVD) (China Version) DVD Region All
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Technical Information
| Product Title: | Chen-style Taijiquan Small Frame Series - Small Frame Routine I (DVD) (China Version) 陳氏太極拳小架系列 小架一路 1-3 (DVD) (中國版) 陈氏太极拳小架系列 小架一路 1-3 (DVD) (中国版) Chen-style Taijiquan Small Frame Series - Small Frame Routine I (DVD) (China Version) Chen-style Taijiquan Small Frame Series - Small Frame Routine I (DVD) (China Version) |
| Artist Name(s): | Chen Yong Fu 陳永福 陈永福 Chen Yong Fu Chen Yong Fu |
| Release Date: | 2004-08-04 |
| Language: | Mandarin |
| Subtitles: | English, Simplified Chinese |
| Country of Origin: | China |
| Picture Format: | NTSC What is it? |
| Disc Format(s): | DVD |
| Region Code: | All Region What is it? |
| Publisher: | People's Sports Video Publishing House |
| Other Information: | 3DVDs |
| Package Weight: | 225 (g) |
| Shipment Unit: | 2 What is it? |
| YesAsia Catalog No.: | 1003760055 |
Product Information
Chen-style Taijiquan Routine I emphasizes softness with hardness hiding in. The waist is the fountainhead to move, combine the twining force and use the mind to lead the Qi, use the Qi to control the body form. While practicing, you should make your movements continuous and smooth, and breath natural; keep your elbows lowered and shoulders relaxed, chest hold in and waist sunk. Your hands, feet and body should cooperate well so that they can generate the force as a whole.
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