Diet & Yoga (Hong Kong Version) DVD Region All
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Technical Information
| Product Title: | Diet & Yoga (Hong Kong Version) 瑜伽Fit一Fit (香港版) 瑜伽Fit一Fit (香港版) Diet & Yoga (Hong Kong Version) Diet & Yoga (Hong Kong Version) |
| Release Date: | 2006-05-30 |
| Language: | Cantonese, Korean |
| Subtitles: | English, Traditional Chinese, Simplified Chinese |
| Country of Origin: | South Korea |
| Picture Format: | NTSC What is it? |
| Aspect Ratio: | 1.33 : 1 |
| Sound Information: | Dolby Digital 2.0 |
| Disc Format(s): | DVD-5, DVD |
| Region Code: | All Region What is it? |
| Duration: | 50 (mins) |
| Publisher: | Winson Entertainment Distribution Ltd.(HK) |
| Package Weight: | 120 (g) |
| Shipment Unit: | 1 What is it? |
| YesAsia Catalog No.: | 1004340722 |
Product Information
* Screen Format : 4:3 (Full Screen)
* Sound Mix : Dolby Digital 2.0
* DVD Type : DVD-5
在韓國被喻為擁有最完美體形的女藝人玉珠賢。身兼歌手、司儀、DJ於一身的她，即使工作再忙，也會堅持每天練習瑜伽來修身。讓大家明白到想擁有完美的體態，是需要長期的持續練習。已修練瑜伽多年的玉珠賢，從傳統的瑜伽招式中揀選出部份對瘦身最為有效的動作，在本影碟中作親身示範及解說。
OCK Joo-hyun is highly praised as the perfect body form among female artists in S. Korea. As a cross media artist ( being a singer, MC and DJ ), no matter how busy she is, she insists on practicing yoga every single day. As an experienced yoga practicer, OCK Joo-hyun sorts out the most effective movements in losing weight and body shaping. She will also demonstrate and explain in person to help us understand the movements. To pursue perfect figure, it requires consistent and long-term practice.
* Sound Mix : Dolby Digital 2.0
* DVD Type : DVD-5
在韓國被喻為擁有最完美體形的女藝人玉珠賢。身兼歌手、司儀、DJ於一身的她，即使工作再忙，也會堅持每天練習瑜伽來修身。讓大家明白到想擁有完美的體態，是需要長期的持續練習。已修練瑜伽多年的玉珠賢，從傳統的瑜伽招式中揀選出部份對瘦身最為有效的動作，在本影碟中作親身示範及解說。
OCK Joo-hyun is highly praised as the perfect body form among female artists in S. Korea. As a cross media artist ( being a singer, MC and DJ ), no matter how busy she is, she insists on practicing yoga every single day. As an experienced yoga practicer, OCK Joo-hyun sorts out the most effective movements in losing weight and body shaping. She will also demonstrate and explain in person to help us understand the movements. To pursue perfect figure, it requires consistent and long-term practice.
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Customer Review of "Diet & Yoga (Hong Kong Version)"
Average Customer Rating for All Editions of this Product:
(1)
mrdeus
See all my reviews
November 29, 2005
This customer review refers to Oak Joo Hyun Diet & Yoga
See all my reviews
November 29, 2005
This customer review refers to Oak Joo Hyun Diet & Yoga
very happy
|
I like this DVD very much. I don't speak Korean, but the English subtitles are good. You can't look at the screen all the time during the exercises, but you repeat the program, so you learn the poses. You even learn some Korean by using it, like "left side", "right side", "inhale" and "exhale" ;). The program is not very intensive (which is the way I like it, since I do it in the morning), but some of the poses are hard. I have very inflexible knees, which makes a couple of poses near impossible for me to get into, but I try and there is progress pretty quickly. The DVD comes with a (folded) poster that has a big picture of Ju-hyeon aswell as pictures of all the poses that appear on the DVD. It also comes with a diet diary that you should use to write down what you eat. It's probably useful if you know Korean well, but I don't, so I haven't used it. I find this DVD to be very motivating and it doesn't exactly hurt the eyes to look at Ju-hyeon (I'm a guy) ;) And doing the exercises on this DVD really helps me with not getting pains in my shoulders, etc. when I work. |
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