Hot Yoga With Almen Wong (Hong Kong Version) VCD
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Technical Information
| Product Title: | Hot Yoga With Almen Wong (Hong Kong Version) 黃佩霞高溫瑜伽 (香港版) 黄佩霞高温瑜伽 (香港版) Hot Yoga With Almen Wong (Hong Kong Version) Hot Yoga With Almen Wong (Hong Kong Version) |
| Artist Name(s): | Almen Wong 黃佩霞 黄佩霞 黄佩霞（カルメン・ウォン） Almen Wong |
| Release Date: | 2007-01-05 |
| Language: | English, Cantonese |
| Subtitles: | English, Traditional Chinese |
| Country of Origin: | Hong Kong |
| Disc Format(s): | VCD |
| Duration: | 130 (mins) |
| Publisher: | Mega Star (HK) |
| Other Information: | 2VCDs + Bonus CD |
| Package Weight: | 290 (g) |
| Shipment Unit: | 2 What is it? |
| YesAsia Catalog No.: | 1004611829 |
Product Information
隨碟附送︰
1. 高溫瑜伽音樂CD
2. 應用練習小冊子
Includes:
1. Bonus Hot Yoga Music CD
2. Hot Yoga Handbook
Yoga is many centuries old, but hot yoga, developed only in the 1960s, has already proven a beneficial and popular variation on the ancient art. Hot yoga is a method for working out in rooms heated up to 40c, thus enhancing muscle suppleness and aiding body detoxification.
Warm Up 熱身
- Breathing exercise 呼吸運動
- Warm up 熱身
- Sun salutation 拜日式
Standing Postures 站立式子
- Breathing exercise 呼吸運動
- Half moon pose 半月式
- Backward bending pose 後彎式
- Forward bending pose 前摺式
- Warrior 2 pose 武士式
- Arkward pose 椅式
- Eagle pose 鷹式
- Standing leg rise pose 站立提腿式
- Airplane pose 飛機式
- Standing bow pulling pose 站立拉弓式
- Triangle pose 三角式
- Standing separate leg forward bend 站立分腿前摺式
- Twisted standing separate leg forward bend 扭轉站立分腿前摺式
- Standing forhead to knee 站立分腿前彎式
- Tree pose 樹式
Floor Postures 坐臥式子
- Dead man pose 大休息
- Wind relieving pose 放風式
- Thread the needle 穿針引線式
- Hip opening pose 寬盆式
- Sit up 起坐
- Cobra pose 眼鏡蛇式
- Bound locust pose 扣手蝗蟲式
- Full locust pose 蝗蟲式
- Bow pose 臥地拉弓式
- Child’s pose 大拜式
- Downward facing dog 狗式
- Fix firm pose 英雄臥式
- Camel pose 駱駝式
- Pigeon pose 鴿子式
- Seated separate leg stretching pose 坐立分腿前摺式
- Seated forward bend 坐立前摺式
- Bound angle pose 屠夫式
- Spinal twisted pose 坐立扭腰式
1. 高溫瑜伽音樂CD
2. 應用練習小冊子
Includes:
1. Bonus Hot Yoga Music CD
2. Hot Yoga Handbook
Yoga is many centuries old, but hot yoga, developed only in the 1960s, has already proven a beneficial and popular variation on the ancient art. Hot yoga is a method for working out in rooms heated up to 40c, thus enhancing muscle suppleness and aiding body detoxification.
Warm Up 熱身
- Breathing exercise 呼吸運動
- Warm up 熱身
- Sun salutation 拜日式
Standing Postures 站立式子
- Breathing exercise 呼吸運動
- Half moon pose 半月式
- Backward bending pose 後彎式
- Forward bending pose 前摺式
- Warrior 2 pose 武士式
- Arkward pose 椅式
- Eagle pose 鷹式
- Standing leg rise pose 站立提腿式
- Airplane pose 飛機式
- Standing bow pulling pose 站立拉弓式
- Triangle pose 三角式
- Standing separate leg forward bend 站立分腿前摺式
- Twisted standing separate leg forward bend 扭轉站立分腿前摺式
- Standing forhead to knee 站立分腿前彎式
- Tree pose 樹式
Floor Postures 坐臥式子
- Dead man pose 大休息
- Wind relieving pose 放風式
- Thread the needle 穿針引線式
- Hip opening pose 寬盆式
- Sit up 起坐
- Cobra pose 眼鏡蛇式
- Bound locust pose 扣手蝗蟲式
- Full locust pose 蝗蟲式
- Bow pose 臥地拉弓式
- Child’s pose 大拜式
- Downward facing dog 狗式
- Fix firm pose 英雄臥式
- Camel pose 駱駝式
- Pigeon pose 鴿子式
- Seated separate leg stretching pose 坐立分腿前摺式
- Seated forward bend 坐立前摺式
- Bound angle pose 屠夫式
- Spinal twisted pose 坐立扭腰式
Additional Information may be provided by the manufacturer, supplier, or a third party, and may be in its original language
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