Young Young Yoga
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Technical Information
| Product Title: | Young Young Yoga 青春瑜伽 青春瑜伽 Young Young Yoga Young Young Yoga |
| Author Name(s): | CHEN YU FEN 陳玉芬 陈玉芬 CHEN YU FEN CHEN YU FEN |
| ISBN: | 9578035179 |
| Manage My Personalized Product Alerts | |
| Release Date: | 2005-03-01 |
| Language: | Traditional Chinese |
| Country of Origin: | Taiwan |
| Pages: | 120 Pages |
| Publisher: | Ping An Wen Hua |
| Package Weight: | 500 (g) |
| Shipment Unit: | 3 What is it? |
| YesAsia Catalog No.: | 1003974364 |
Product Information
簡單30招，讓妳青春不老，擁抱完美體態！
【隨書附贈】
邱素貞瑜伽天地免費課程體驗券
大和酵素健康食品免費兌換券<限量1000份．送完為止>
青春永駐一直是所有女人的夢想。但是妳可知道，代價高『貴』的整型手術、玻尿酸或肉毒桿菌都已經落伍了。現在最熱門的青春秘方，就是『瑜伽』！
瑜伽不但能給妳最勻稱的曲線美，藉由專門的瑜伽體位法和深層呼吸法，還可以練就人人稱羨的青春不老之身！陳玉芬老師集其30年專業教學經驗，特別針對回春緊實、青春敏捷、機能再生、曲線雕塑、青春洋溢和美麗漂亮等6大體位法，精挑細選了30組瑜伽動作，讓妳擺脫肌肉鬆弛、代謝遲緩等『變老』的憂慮，從頭至腳、由內而外都徹底保持最亮麗的光采！
不管妳有沒有練過瑜伽，只要跟著本書做，都可以達到最YOUNG的效果！誰說時間是女人最大的敵人？有了這本《青春瑜伽》，妳就擁有了自己的青春護照！
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