Stress therapy
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Technical Information
| Product Title: | Stress therapy 給壓力一個出口 给压力一个出口 Stress therapy Stress therapy |
| Author Name(s): | Tom McGrath 湯姆•麥格司 Tom McGrath Tom McGrath Tom McGrath |
| Release Date: | 2000-05-01 |
| Language: | Traditional Chinese |
| Country of Origin: | Taiwan |
| Format: | Hard cover |
| Package Weight: | 250 (g) |
| Shipment Unit: | 2 What is it? |
| YesAsia Catalog No.: | 1001827932 |
Product Information
當你需要動力來糾正錯誤，改變壞習慣時，壓力是召喚你行動的力量。但你的身體不能一直處在危險時機。本書幫你辨識生活中的壓力，提供明智而且穩當的法則與策略，讓你對壓力回應更切合實際。
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