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Shi Shi Hou Jian Bang Le

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Shi Shi Hou Jian Bang Le
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Product Title: Shi Shi Hou Jian Bang Le 是時候減磅了 是时候减磅了 Shi Shi Hou Jian Bang Le Shi Shi Hou Jian Bang Le
Author Name(s): HUANG KAI SHI (Author) 黃凱詩 (Author) 黄凯诗 (Author) HUANG KAI SHI (Author) HUANG KAI SHI (Author)
ISBN: 9789626789513
Release Date: 2017-07-28
Language: Traditional Chinese
Pages: 200 Pages
Publisher: Jing Ji Ri Bao Chu Ban She
Package Weight: 360 (g)
Shipment Unit: 2 What is it?
YesAsia Catalog No.: 1061207013

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是次作品的版面與內容大增,全書分五章,分別有最搶眼又令人極為驚喜的「成功減肥個案」,以對話形式記錄減肥心路,原汁原味,圖文並茂;「免墮食物陷阱」及「識食也要知識」,則以一反一正,話你知減肥期間,該吃和不該吃甚麼;「外膳外賣注意」可謂貼合都市人生活,教你出外如何食得滋味又健康,外賣原來有不少注意事項;最後,「減肥運動需知」就是教大家如何做運動燒脂,達致減磅又能Keep Fit。
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