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42195 Xie Hou Zai Ma La Song De Lu Shang

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42195 Xie Hou Zai Ma La Song De Lu Shang
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Product Title: 42195 Xie Hou Zai Ma La Song De Lu Shang 42195邂逅在馬拉松的路上 42195邂逅在马拉松的路上 42195 Xie Hou Zai Ma La Song De Lu Shang 42195 Xie Hou Zai Ma La Song De Lu Shang
Author Name(s): Wu Chong Xin 吳崇欣 吴崇欣 Wu Chong Xin Wu Chong Xin
ISBN: 9789881941749
Release Date: 2011-03-24
Language: Traditional Chinese
Pages: 192 Pages
Publisher: Yu Zhou Chang Pao Xue Yuan Jiao Yu Ji Jin
Package Weight: 320 (g)
Shipment Unit: 2 What is it?
YesAsia Catalog No.: 1024208439

Product Information

7位跑手親述他們與「馬拉松」邂逅、結緣到著迷的生命故事
附有全球馬拉松備戰攻略,長跑新手高手必讀!
獲香港防癌會主席高永文醫生專業推介!電視台報章雜誌廣泛報道!

42195,是馬拉長跑的標準距離,是超越了一般人能力的極限水平。即使平日訓練有素,都會跑到嘔……跑到傷患累累……
要身體健康,每天跑30分鐘就可以了,犯不著去挑戰馬拉松吧!但這幾年間,全世界參加馬拉松比賽的人數均爆炸性地增長,到底是甚麼力量,驅使這些平凡人去參與這種近乎「自虐」的比賽呢?
作者吳崇欣當過記者,最初她只打算跟幾個好友練跑,但想不到最終竟參加了馬拉松。在艱辛的備戰期,她《42195邂逅在馬拉松的路上》一書中以文字記下自己和16個戰友的心路歷程:

◎老闆娘Teresa:在生意上她愛充大頭鬼,但馬拉松訓練她對別人坦白、對自己誠實;
◎癌病纏身的Winnie:挑戰馬拉松和對抗癌魔一樣,可以慢,但不可以放棄;
◎愛發號施令的Thomas:他一向話慣事,但馬拉松讓他學懂包容、團結;
◎從事高風險投資的Jasper:馬拉松沒有捷徑,必須辛苦練習。玩了馬拉松後,人也變得踏實,改變了以往「一味搵快錢」的心態;
◎對長跑充滿熱情的Charman:每個人在跑道上都是平等的,不論你的職位高低、收入多少、跑得多快和多慢、年紀多大或多小。在跑道上,你會鼓勵人,亦受著人們的鼓勵;
◎「夫妻檔」鐵人和鐵嫂:結婚十四年各有各加班,聚少離多,但長跑令他倆有重新戀愛的感覺;
◎作者吳崇欣:跑道上的水好喝、跑完後的橙好吃、沿途的風景好看,那是坐在冷氣室裡吃薯片喝汽水看明信片的心情無法比擬的。
Additional Information may be provided by the manufacturer, supplier, or a third party, and may be in its original language
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  • Region & Language: Hong Kong United States - English
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