By using our website, you accept and agree with our Privacy Policy and Terms of Use.  
Image Gallery Now Loading… Previous Next Close

Ai Qi Shou Shen Bian Dang

Our Price: US$27.99
Availability: Usually ships within 7 to 14 days
Important information about purchasing this product:
  • This product cannot be cancelled or returned after the order has been placed. For more details, please refer to our return policy.
Ai Qi Shou Shen Bian Dang
Sign in to rate and write review
No Rating Available

Technical Information

Product Title: Ai Qi Shou Shen Bian Dang 愛妻瘦身便當:貝蒂教你料理新手也能輕鬆搞定,好吃、不胖、吸睛、低卡便當,110道料理健康剷肉1年16公斤 爱妻瘦身便当:贝蒂教你料理新手也能轻松搞定,好吃、不胖、吸睛、低卡便当,110道料理健康铲肉1年16公斤 Ai Qi Shou Shen Bian Dang Ai Qi Shou Shen Bian Dang
Author Name(s): Bei Di Zuo Bian Dang (Author) 貝蒂做便當 (Author) 贝蒂做便当 (Author) Bei Di Zuo Bian Dang (Author) Bei Di Zuo Bian Dang (Author)
ISBN: 9789863842798
Release Date: 2018-05-30
Language: Traditional Chinese
Pages: 176 Pages
Publisher: Ye Ren
Package Weight: 620 (g)
Shipment Unit: 4 What is it?
YesAsia Catalog No.: 1066676592

Product Information

戒斷外食,瘦身成功一半!

Instagram超人氣愛妻便當日記
低卡╳蔬食╳吸睛╳清爽╳爆走
跟著貝蒂做,好吃不會胖,成就感100分,熱情不斷電的
50個家製便當╳110道會瘦又美味家常菜。

因為先生健檢報告滿江紅被醫生要求控制飲食的源由,讓本來不做菜的貝蒂開始認真做起了便當,在愛妻「低卡便當」加持和「努力運動」並行下,貝蒂的先生一年時間裡就減掉16公斤,健康不再NG!

雖然坊間或網路上有很多快速瘦的飲食計劃,但當計劃結束,回復原來的飲食習慣卻有很高的復胖風險,所以減重不能急,循序漸進並養成健康飲食習慣真的是一件非常重要的事。

能維持好體態又不委屈口欲一直是所有人追求的美夢,現在貝蒂就要和大家分享她所設計110道家常美味料理自由搭配下,視覺與美味兼備的50個低卡便當食帖,當然其中也有偶爾任性下料理的「爆走便當」,吃好、吃飽、還能瘦!這樣的便當人生更愉快!

本書特色

視覺與美味兼備的低卡料理提案。
煮婦都想知道,好看好吃的便當配置擺放技巧。
不能不看的「健康提案」和「料理保鮮」之道。
時間壓力下還能優雅料理的祕訣與煮婦們大方分享。
傳授讓低卡料理滋味升級的調味好幫手。

 
Additional Information may be provided by the manufacturer, supplier, or a third party, and may be in its original language
Annual Clearance Chinese Comics Slam Dunk New Edition Peter So - Your Fate in 2019, The Year of the Pig Health & Fitness Books Next Purchase Coupon Ni Kuang
  • Region & Language: Hong Kong United States - English
  • *Reference Currency: No Reference Currency
 Change Preferences 
Please enable cookies in your browser to experience all the features of our site, including the ability to make a purchase.