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Bian Chi Bian Shou2—56 Dao Wu Tian Jia , Jian You Tang Shi Pu

Zhou Ling Shan (Author)
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Bian Chi Bian Shou2—56 Dao Wu Tian Jia , Jian You Tang Shi Pu
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Product Title: Bian Chi Bian Shou2—56 Dao Wu Tian Jia , Jian You Tang Shi Pu 邊吃邊瘦2—56道無添加、減油糖食譜 边吃边瘦2—56道无添加、减油糖食谱 邊吃邊瘦—50道獨家瘦身食譜 Bian Chi Bian Shou2—56 Dao Wu Tian Jia , Jian You Tang Shi Pu
Author Name(s): Zhou Ling Shan (Author) 周靈山 (Author) 周灵山 (Author) Zhou Ling Shan (Author) Zhou Ling Shan (Author)
ISBN: 9789887815716
Release Date: 2018-06-19
Language: Traditional Chinese
Pages: 184 Pages
Publisher: Yi Ding Wen Hua
Package Weight: 340 (g)
Shipment Unit: 2 What is it?
YesAsia Catalog No.: 1067109093

Product Information

減肥都可以食蛋撻、雪糕?
這些減卡食譜令你吃得開心,吃得均衡!

減肥不難,只要低卡飲食幾個月,人必定會瘦,問題是,怎樣不復胖?作家周靈山,自2011年減去60磅,至今都未有復胖,全靠自家鑽研的「減卡路里」食譜。本書56個食譜融入大眾化的飲食,教你做出減肥期間總有機會想偷吃,但已替你減了油、糖、調味料、添加劑的美食。減糖的朱古力布朗尼、低納的烤雞、漢堡……能延長你減肥的恆心,令你享受到均衡飲食的樂趣。
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