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Bu Xu Yao Cai Dao He Qie Cai Ban De Yi Ge Ren Mei Shi

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Bu Xu Yao Cai Dao He Qie Cai Ban De Yi Ge Ren Mei Shi
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Product Title: Bu Xu Yao Cai Dao He Qie Cai Ban De Yi Ge Ren Mei Shi 不需要菜刀和切菜板的一個人美食 不需要菜刀和切菜板的一个人美食 Bu Xu Yao Cai Dao He Qie Cai Ban De Yi Ge Ren Mei Shi Bu Xu Yao Cai Dao He Qie Cai Ban De Yi Ge Ren Mei Shi
Author Name(s): Akarispmt’s Kitchen (Author) Akarispmt’s Kitchen (Author) Akarispmt’s Kitchen (Author) Akarispmt’s Kitchen (Author) Akarispmt’s Kitchen (Author)
ISBN: 9789860662092
Release Date: 2022-01-22
Language: Traditional Chinese
Pages: 224 Pages
Publisher: Ren Xing Chu Ban
Package Weight: 550 (g)
Shipment Unit: 3 What is it?
YesAsia Catalog No.: 1109939254

Product Information

◎想吃好料,卻沒時間煮飯,家裡的微波爐、烤箱都成了擺設。
◎我的廚房窄到切菜板會掉進洗手檯,更別說要擺各種食材與鍋碗了。
◎天生手拙不會用菜刀,沒關係,用手撕也能做出美味!
    
作者 Akarispmt's Kitchen是位藥劑師,
廚房窄小,也忙到沒時間做飯,但她還是想要吃美食,更不想天天外食,
因此發明了不需要菜刀、切菜板的10分鐘就能做好的美食,
 只需要14cm平底鍋、烤箱、微波爐,即使是新手,也能快速上手,
今天晚餐、明天午餐,就看這本:
    
◎可以騙過餐廳大廚的10分鐘便當技巧
作者不用菜刀、切菜板,只要料理剪刀和削皮器,甚至手撕也可以,
搭配軟管調味料,空出一隻手就能處理,
再搭配乾貨和好撒粉的瓶裝容器搭配塑膠袋,均勻裹粉不髒手。

◎同時使用3樣廚具,就能玩出各種組合
只需要14cm平底鍋、烤箱、微波爐3樣廚具,
今天想補充蛋白質,可以做鱈寶豆腐漢堡排;
明天要開胃,就選塔可風味雞柳捲,
突然想吃滿滿蔬菜,就來點鹽味昆布鮪魚義大利麵。
作者親自圖解、示範,如何使用3樣廚具就能天天換菜色。
      
◎蔬菜、雞蛋、蒟蒻絲,配菜也超級搶戲
每天帶便當,但配菜總是重複那幾道?
光是雞蛋,作者就能做蛋包飯、烘蛋,甚至日式豚平燒、法式鹹派;
青椒、綠花椰菜、高麗菜,常見蔬菜都能做出3道以上的不同風味。
青椒茄子味噌燒,是最佳的下酒菜;疲勞時,來一份小松菜拌芝麻醋;
想要越吃越涮嘴,推薦小松菜拌豆皮、紅紫蘇馬鈴薯沙拉。
13樣普通食材,也能煮成搶戲配菜!

還有,便當不只要食物美味,怎麼擺主食,配菜和飯才不會全垮在一起?
作者有解!

本書有10分鐘完整做法,全圖解120道簡單食譜,
寫給三餐吃膩外食、想吃好料、卻沒時間好好煮飯的你。

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