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Cai Kang Yong De Qing Shang Ke : Wei Ni Zi Ji Huo Yi Ci

Kevin Tsai (Author)
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Cai Kang Yong De Qing Shang Ke : Wei Ni Zi Ji Huo Yi Ci
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Product Title: Cai Kang Yong De Qing Shang Ke : Wei Ni Zi Ji Huo Yi Ci 蔡康永的情商課：為你自己活一次 蔡康永的情商课：为你自己活一次 Cai Kang Yong De Qing Shang Ke : Wei Ni Zi Ji Huo Yi Ci Cai Kang Yong De Qing Shang Ke : Wei Ni Zi Ji Huo Yi Ci
Author Name(s): Kevin Tsai (Author) 蔡康永 (Author) 蔡康永 (Author) 蔡康永　（ツァイ・カンヨン） (Author) Kevin Tsai (Author)
ISBN: 9789861365145
Release Date: 2018-11-01
Language: Traditional Chinese
Pages: 256 Pages
Publisher: Ru He
Package Weight: 420 (g)
Shipment Unit: 3 What is it?
YesAsia Catalog No.: 1069507093

Product Information

很多人說要做自己，只是說著玩的。
先弄清自己是怎麼回事，才可能開始做自己啊。──蔡康永

他，是《康熙来了》裡的王牌主持人、《奇葩說》裡觀點獨到的導師，是公認的高情商金句王。他說話總是溫柔、包容而冷靜，既能充分表達自己的看法及意見，又能讓他人感覺暖心而不失面子，被知名主持人馬東譽為世間少有「讓自己開心，也讓世界開心的人」。

這些年間，他發現有件事跟會說話同樣重要，那就是擁有｢高情商｣。他凝聚30年來在演藝圈摸索出的門道，舉大量實例、動人的故事和對話，以及獨到的幽默感和奇思妙想，幫讀者掃除自卑、恐懼、自欺、空虛……等負面情緒，踏出高情商的第一步。

提高情商，改變的不只是人際關係，甚至能改變一個人的命運。

◆我不是為你活的，你也不是為別人活的。你知道到今天為止，你已經為了別人，放棄了多少自己嗎？

◆情緒，就是我們當下的自己。想要高情商，就要做到適合與平衡，而不是極端的壓抑情緒，或極端的放任情緒。

◆消化情緒需要採取有效的行動，而選擇有效行動的依據，是釐清自己的感受。

◆幸福指需要「人和」──與人和、與自己和。而且最奇妙的是，如果一個人能夠「與自己和」，就能「與別人和」。

◆你也許聽說過，世界有世界的規則，但那不是你的規則。世界上只有一種值得你遵行的規則，那就是～你的規則。

◆你以為情商是壓住你的情緒嗎？如果手腳都被壓住。你要怎麼奔跑與舞蹈？對於情緒，我們要珍惜，並且恰當的分配，而不是壓制或遮蓋。

◆我們的心力，那麼有限，那麼珍貴，你怎麼捨得每分每秒的揮霍你的心力，去評價各種與你無關的人？去反應各種與你無關的事？

◆別老是相信那些動不動就要死要活的戲劇與歌曲，那些東西本來就被設計成情緒的炸彈，誰會抱著炸彈過日子呢？如果想要寧靜，並且內心強大，就要多看書，多與自己相處。

◆所有好看的戲劇，其中的人物情商都很低。追劇時請順便拿出抬槓的精神，當作自己的情商訓練。

本書特色

★寫出暢銷近400萬冊《說話之道》的蔡康永，《奇葩說》與《康熙來了》的蔡康永，這次再度出手，為了讓每個人找回內心的強大，活出讓自己和別人都愉悅的高情商人生。
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