Image Gallery Now Loading… Previous Next Close

Jian Tang Jian Zhi555 Liao Li : Zi You Pei Fang Xin Chi , Ying Yang Jian Gu Qing Song Shou !

Zhu Fu Zhi You (Author)
Our Price: US$32.84
List: US$36.49 Save: US$3.65 (10%) Availability: Usually ships within 7 to 14 days
Important information about purchasing this product:
  • This product cannot be cancelled or returned after the order has been placed. For more details, please refer to our return policy.
Jian Tang Jian Zhi555 Liao Li : Zi You Pei Fang Xin Chi , Ying Yang Jian Gu Qing Song Shou !
Sign in to rate and write review
No Rating Available

Technical Information

Product Title: Jian Tang Jian Zhi555 Liao Li : Zi You Pei Fang Xin Chi , Ying Yang Jian Gu Qing Song Shou ! 減醣減脂555料理:自由配放心吃,營養兼顧輕鬆瘦! 减醣减脂555料理:自由配放心吃,营养兼顾轻松瘦! Jian Tang Jian Zhi555 Liao Li : Zi You Pei Fang Xin Chi , Ying Yang Jian Gu Qing Song Shou ! Jian Tang Jian Zhi555 Liao Li : Zi You Pei Fang Xin Chi , Ying Yang Jian Gu Qing Song Shou !
Author Name(s): Zhu Fu Zhi You (Author) 主婦之友 (Author) 主妇之友 (Author) Zhu Fu Zhi You (Author) Zhu Fu Zhi You (Author)
ISBN: 9789863713654
Release Date: 2022-08-01
Language: Traditional Chinese
Pages: 256 Pages
Publisher: He Ping Guo Ji
Package Weight: 520 (g)
Shipment Unit: 3 What is it?
YesAsia Catalog No.: 1115377939

Product Information

日本主婦大好評,累積銷售百萬本!
營養師╳醫師實證好評,555道把醣份降到最低的終極控醣食譜,
無論正餐或甜點,都能自由配放心吃,就算要瘦身也要健健康康!
只要擁有這本書,就可以維持體態,並為了「好吃而持續努力」!
打造瘦身體質系列的座右銘是:
享受美味又有飽足感的佳餚時,還能確實地瘦下來!
 
特色1.555道微零醣料理,讓您一整年都不必困擾該煮什麼菜!
本書食譜包含家庭常配菜、主菜(肉類、火鍋、蛋料理、豆腐料理等)、便當菜、開胃菜、下酒菜、沙拉、甜品等多種不同的料理。讓您無論面對何種場合,都能根據食譜,端出低醣的健康美食!只要照著食譜做,就能開開心心瘦下來!
 
特色2. 所有食譜皆附帶醣質表,一眼就知道自己吃下多少醣!
本書的每一道菜都有特別標註出醣量及熱量,讓您在準備料理時即可精算本餐的醣量及熱量,藉由自由搭配醣量與熱量,輕鬆就能兼顧營養與卡路里計算。無論是想瘦身還是維持健康,本書都是不可多得的最佳幫手!
 
特色3.醫師×營養師專文推薦,跟著飲食瘦身專家們一起吃!
在開始瘦身之前,要先了解怎麼瘦、有哪些因素會影響到瘦身?有了基本知識之後,就能很快建立起穩固的瘦身規則,無論吃什麼都都不怕NG!因此,本書在介紹食譜之前,先講解減醣相關知識,並特別邀請糖尿病專科醫師分享減醣瘦身的秘訣,也邀請對專業營養師分享自己的瘦身經驗。讓我們跟著專業人士,一起減醣減脂,健康輕鬆瘦!
Additional Information may be provided by the manufacturer, supplier, or a third party, and may be in its original language
Books by Yi Shu Back To School Chinese Books Sale Yang Yu Teng YU 1st Photobook - Half Parenting & Child Education Books Books About Hong Kong Mo Xiang Tong Xiu Series Ni Kuang
  • Region & Language: Hong Kong United States - English
  • *Reference Currency: No Reference Currency
 Change Preferences 
Please enable cookies in your browser to experience all the features of our site, including the ability to make a purchase.
Cookie Preferences Close

We use data cookies to store your online preferences and collect information. You can use this interface to enable or disable sets of cookies with varying functions.


These cookies are required to use core website features and are automatically enabled when you use the site. They also enable use of the Shopping Cart and Checkout processes, assist in regulatory and security issues, measure traffic and visits, and retrieve order information for affiliate commissions. We use the information collected to evaluate and improve the performance of your shopping experience.
These cookies are used to deliver advertisements that are more relevant to you and your interests. Marketing Cookies are placed by third-party providers with our permission, and any information collected may be shared with other organizations such as publishers or advertisers.
These cookies enable us to provide better services based on how users use our website, and allow us to improve our features to deliver better user experience. Information collected is aggregated and anonymous.

    Cancel