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Kuo Hsing Chun: Ju Zhong Ruo Qing De Hsing Nian

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Kuo Hsing Chun: Ju Zhong Ruo Qing De Hsing Nian
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Product Title: Kuo Hsing Chun: Ju Zhong Ruo Qing De Hsing Nian 郭婞淳:舉重若輕的婞念 郭婞淳:举重若轻的婞念 Kuo Hsing Chun: Ju Zhong Ruo Qing De Hsing Nian Kuo Hsing Chun: Ju Zhong Ruo Qing De Hsing Nian
Author Name(s): Kuo Hsing Chun, Xie Shi Hong (Author) 郭婞淳,葉士弘 (Author) 郭婞淳,叶士弘 (Author) Kuo Hsing Chun, Xie Shi Hong (Author) Kuo Hsing Chun, Xie Shi Hong (Author)
ISBN: 9789865255640
Release Date: 2022-04-29
Language: Traditional Chinese
Pages: 272 Pages
Publisher: Tian Xia Wen Hua
Package Weight: 340 (g)
Shipment Unit: 2 What is it?
YesAsia Catalog No.: 1112854668

Product Information

奧運金牌郭婞淳第一本書 淬鍊出舉重與人生相通之道
我舉的不只是重量 更是希望

每個曾經歷的時刻,無論是成功或失敗
都在積累實力,更是修練人生

★特別收錄郭婞淳珍藏照片

「用身體的協調性與柔軟度,
去對抗剛硬的槓鈴,
肩上將不再只是沉重,
而會有一種以柔克剛的流暢。」――郭婞淳
                                   
讓郭婞淳舉起142公斤重的,
不是蠻力,是信念!
我們每個人都背負著生活的重擔,
在人生的賽道上奔馳,
肩上的擔子愈重,
我們愈要舉重若輕!

郭婞淳的金牌之路是一條自我挑戰的旅程,充滿考驗與挫折,如同我們的人生。她首度分享舉重與人生相通之道,歸納出突破自我的信念、把壓力轉換為動力的方法,獻給每個在生活中努力的人,找到可以依循的成長軌跡與力量,讓人生也能,舉重若輕。

郭婞淳的人生筆記
關於堅定信念──
路是自己選的,一定要自己走下去。

關於自我鍛鍊──
成功不是奇蹟,而是累積。

關於心理素質──
每一個階段都是不一樣的自己,沒有人可以永遠高峰。

成為有光的人──
人生不只是贏得比賽,而是幫助別人一起完賽。

本書特色

1.珍藏郭婞淳精采照片,包含8張特別為本書拍攝的獨家照片。
2.每篇附有郭婞淳精采金句,對人生一語中的,帶給每個人改變的力量。
3.精選整理郭婞淳人生筆記,如獲成功祕笈,學會舉重若輕的能力。
4.這本書不僅是郭婞淳的故事,也是每個渴望活出自己信念的人的故事。

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