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Mei Jin Guo Chu Fang Ye Bu Pa : Tai Shi Jian Tang Chang Bei Cai , Hua Hua Lao Shi Jiao Ni Yong10 Fen Zhong Gao Ding Quan Jia Da Xiao Wan Can

Our Price: US$24.49
Expected release date: November 24, 2020. Preorder Now!
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Mei Jin Guo Chu Fang Ye Bu Pa : Tai Shi Jian Tang Chang Bei Cai , Hua Hua Lao Shi Jiao Ni Yong10 Fen Zhong Gao Ding Quan Jia Da Xiao Wan Can
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Product Title: Mei Jin Guo Chu Fang Ye Bu Pa : Tai Shi Jian Tang Chang Bei Cai , Hua Hua Lao Shi Jiao Ni Yong10 Fen Zhong Gao Ding Quan Jia Da Xiao Wan Can 沒進過廚房也不怕:台式減醣常備菜,花花老師教你用10分鐘搞定全家大小晚餐 没进过厨房也不怕:台式减醣常备菜,花花老师教你用10分钟搞定全家大小晚餐 Mei Jin Guo Chu Fang Ye Bu Pa : Tai Shi Jian Tang Chang Bei Cai , Hua Hua Lao Shi Jiao Ni Yong10 Fen Zhong Gao Ding Quan Jia Da Xiao Wan Can Mei Jin Guo Chu Fang Ye Bu Pa : Tai Shi Jian Tang Chang Bei Cai , Hua Hua Lao Shi Jiao Ni Yong10 Fen Zhong Gao Ding Quan Jia Da Xiao Wan Can
Author Name(s): CENG XIN YI 曾心怡 CENG XIN YI CENG XIN YI CENG XIN YI
ISBN: 9789571384009
Release Date: 2020-11-24
Language: Traditional Chinese
Pages: 208 Pages
Publisher: Shi Bao Chu Ban
Package Weight: 460 (g)
Shipment Unit: 3 What is it?
YesAsia Catalog No.: 1097432699

Product Information

減醣也走台味!
第一本以台式料理為主題的常備菜食譜
減醣瘦身+常備菜+台式料理
95道超強料理,
每天10分鐘為你養出健康乾淨的好體態!
 
解決目前常備菜食譜的不足!
花花老師充滿台灣味的常備菜製作心法第一次大公開,不僅教你善用冰箱食材,也幫你規劃現成的二週減醣料理,只要照著做,就能有效減低身體對碳水化合物的需求,用最符合自己身體狀況的方式瘦下來。
 
本書特色
 
• 台味食譜,接地氣,不會只有涼拌菜
• 常備菜不是隔夜菜,備料擇食很重要
• 節省覆熱料理時間,後續料理過程簡單易懂
• 保存方式多元,本書有詳細介紹
• 只要用調味醬或清炒一道蔬菜即可有充足纖維質
Additional Information may be provided by the manufacturer, supplier, or a third party, and may be in its original language
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  • Region & Language: Hong Kong United States - English
  • *Reference Currency: No Reference Currency
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