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Mei Tian Xi Dian Mao De Le : Xian Gei Wei Ren Ji Guan Xi Ku Nao De Ni , Zui Qiang Zui Meng De Xin Ling Yang Hu Shu

Su Nan Zhang (Author)
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Mei Tian Xi Dian Mao De Le : Xian Gei Wei Ren Ji Guan Xi Ku Nao De Ni , Zui Qiang Zui Meng De Xin Ling Yang Hu Shu
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Product Title: Mei Tian Xi Dian Mao De Le : Xian Gei Wei Ren Ji Guan Xi Ku Nao De Ni , Zui Qiang Zui Meng De Xin Ling Yang Hu Shu 每天吸點貓德勒:獻給為人際關係苦惱的你,最強最萌的心靈養護術 每天吸点猫德勒:献给为人际关系苦恼的你,最强最萌的心灵养护术 Mei Tian Xi Dian Mao De Le : Xian Gei Wei Ren Ji Guan Xi Ku Nao De Ni , Zui Qiang Zui Meng De Xin Ling Yang Hu Shu Mei Tian Xi Dian Mao De Le : Xian Gei Wei Ren Ji Guan Xi Ku Nao De Ni , Zui Qiang Zui Meng De Xin Ling Yang Hu Shu
Author Name(s): Su Nan Zhang (Author) 宿南章 (Author) 宿南章 (Author) Su Nan Zhang (Author) Su Nan Zhang (Author)
ISBN: 9789571385952
Release Date: 2021-02-23
Language: Traditional Chinese
Pages: 192 Pages
Publisher: Shi Bao Chu Ban
Package Weight: 340 (g)
Shipment Unit: 2 What is it?
YesAsia Catalog No.: 1099315797

Product Information

亞馬遜JP近五星評鑑!空降亞馬遜JP六類分類榜榜首!

一句話描述「阿德勒心理學」,答案是「像貓咪一樣的思考」!
讓自己感覺幸福,才是你此生最重要的大事。
歡迎來到「貓咪×阿德勒」的世界

台灣版獨家贈品!
隨書贈送《每天來點貓德勒之吸貓手冊》乙本!
內含「每天來點貓能量」明信片6張、「貓德勒」元氣插卡3張。


〒︿〒人類:貓的哩!根本沒人瞭解真正的我!
ΦωΦ貓德勒:如果自己能夠瞭解自己,不就已經很足夠了喵?
最能理解自己的那個人,就是「自己」。阿德勒希望大家都能擁有激勵自己的口頭禪,這稱為「培養勇氣」。貓咪在稍有不安的時刻,同樣也會努力告訴自己「辦得到、沒問題的!」

〒︿〒人類:看見有人遭遇困難,我卻沒有勇氣伸出援手……
ΦωΦ貓德勒:從遠處悄悄守望,也是一種了不起的交流方式喵~
許多人都不擅長表達情感或所思所想。尤其亞洲人,似乎更有這種傾向。在這世上的某個地方,必定有著會擔心你、希望你幸福的人。若你懂得找出這些人在哪裡,那就太棒了。

〒︿〒人類:與人交往好多眉角要注意的,我覺得很累!
ΦωΦ貓德勒:不必去想應該表現得多好,只要不傷害自己和對方就OK了喵~
「不傷害他人,不損及自己」。只要能夠遵守這一條,人際關係就會一路通暢。對於拚命在意周遭反應、對自己很嚴格的人,貓咪的社交技巧將是一劑特效藥。

獻給為人際關係苦惱的你,最強最萌的心靈養護術

本書作者宿南章是一位獸醫師,也是國際阿德勒心理學會認證的諮商師,他注意到演化生物學與心理學互有關連, 在工作與研究的過程中,他發現貓咪的習性(獨特性與優越性)與阿德勒心理學的本質非常相近,我們人生中的每一天都有煩惱產生,在感到痛苦、嚷嚷著「不想努力」的時刻,將目光跟思維轉換成貓咪模式將有助於保有身心靈的柔軟狀態。一個人的想法和人生,或許很難說變就變。不過若能借助阿德勒心理學和貓咪的力量,人其實可以更輕盈地過活!

一起學習貓咪專注又任性、獨立又傲嬌、優雅又軟爛的模樣吧!

若我們能簡略而溫柔地解讀阿德勒心理學的本質──「像貓咪般」思考,不論人際關係、自身性格、煩惱,或者工作、戀愛、結婚、未來,都會比現在順利許多,也會變得更幸福。作者宿南章在鑽研演化學和心理學多年之後,想透過本書傳達的就是這件事。

過度考慮他人而感到疲憊的你→學習貓咪保有「個人時光」
沒人理解自己而感到痛苦的你→用貓咪的心境「培養勇氣」
害怕又要遭遇失敗的你→想像貓咪眼眸般「凝視未來」
疲累不堪卻感覺難以擺脫的你→仿效貓咪的「全身癱軟法」
……以及其他22個要點

總是努力個不停的你呀!請稍微放掉肩上的重擔,翻一翻這本書,讓我們一起學習「貓咪般的」思考方式吧!

本書使用指南
.若你想要瞭解「阿德勒心靈養護術」│歡迎從第1頁開始讀起,盡情享受貓德勒世界觀。
.若你是「有貓我就讚」的毛孩守護者│可以瀏覽188頁的索引,從貓咪性格、飼養方式、餐點、習性……等各種「貓咪知識」開始讀起。

各界名人有貓必推!(依姓名筆劃排序)

LuckyLuLu│圖文作家
林子軒│貓行為獸醫師
陳志恆│諮商心理師、暢銷作家
連俞涵│台灣女演員、暢銷作家
 
 
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