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Nikkei Health 07187-06 2020

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Nikkei Health 07187-06 2020
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Product Title: Nikkei Health 07187-06 2020 日經 Health 07187-06 2020 日经 Health 07187-06 2020 日経ヘルス 2020年6月号 Nikkei Health 07187-06 2020
Magazine Code: 07187-06
JAN: 4910071870609
Release Date: 2020-04-30
Language: Japanese
Shipment Unit: 2 What is it?
YesAsia Catalog No.: 1089343711

Product Information

免疫力を下げない!老けない習慣|別添:小冊子(「10の不調別「経絡ヨガ」ポーズ図鑑」)
★特別付録; ・自宅でできる「経絡ヨガ」ポーズ図鑑;;[特集];●肌が輝き、免疫力も高まる!;  老けない人のおうち習慣7; ◇老けないためのちょっとした習慣とは?; ◇緑茶 vs コーヒー;   アンチエイジング&ダイエットに効く飲み方; ◇鼻すじシュッ! ほうれい線消し; ◇骨やせ、筋肉の減りを防いで、免疫力もサポート;   ビタミンDアップ! 魚&キノコふりかけ; ◇中野ジェームズ修一さんに教わる;   猫背、ぽっこりお腹、腰のだるさ…「座り老け」を解決!;    昼&夜の「ながらストレッチ」; ◇コンビニやスーパーで買える アンチエイジングおやつ; ◇体脂肪を燃やす自宅トレ決定版;   医師が薦める「4分!ゆるHIIT」; ◇ゴシゴシ磨きをやめて歯茎下がりストップ!;   歯科医が考案!ふきとり歯みがき; ◇アンチエイジング入浴法10;;◆新型コロナ予防術;◆ひとつあれば全身うるツヤ;  ワセリン美容術10;;◆表紙の人に聞く 美しさの磨き方;  上戸彩さん;;[SPECIAL INTERVIEW];◆丸山隆平さん(関ジャニ∞);  “今”を、すべて受け止めて;;…ほか
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