Shun Ying Jie Qi Qu Yang Sheng
HAN XU (Author)
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Technical Information
| Product Title: | Shun Ying Jie Qi Qu Yang Sheng 順應節氣去養生 顺应节气去养生 Shun Ying Jie Qi Qu Yang Sheng Shun Ying Jie Qi Qu Yang Sheng |
|---|---|
| Author Name(s): | HAN XU (Author) 韓旭 (Author) 韩旭 (Author) HAN XU (Author) HAN XU (Author) |
| Release Date: | 2024-06-28 |
| Language: | Traditional Chinese |
| Publisher: | Wan Li Ji Gou‧ Zhi Chu Ban |
| Package Weight: | 400 (g) |
| Shipment Unit: | 2 What is it? |
| YesAsia Catalog No.: | 1129736085 |
Product Information
本書從情志、運動、飲食等多個維度，用通俗易懂的語言展示了過百條條貼近生活的節氣養生知識，每個節氣都有4~6條養生竅門，從節氣特點、養生要義到情緒管理、起居建議、運動注意和日常飲食，配合檢索式標題和精准圖示，給讀者全方位的養生指導，幫助讀者四時六氣，調理出不生病的好體質。
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