Su Shi Nei Wai Mei 2
Chen Qiu Hui (Author)
| Lu Li Ai (Author)
| Kuang Zi Gang (Author)
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| Product Title: | Su Shi Nei Wai Mei 2 素食內外美 2 素食内外美 2 Su Shi Nei Wai Mei 2 Su Shi Nei Wai Mei 2 |
|---|---|
| Author Name(s): | Chen Qiu Hui (Author) | Lu Li Ai (Author) | Kuang Zi Gang (Author) 陳秋惠 (Author) | 盧麗愛 (Author) | 鄺梓罡 (Author) 陈秋惠 (Author) | 卢丽爱 (Author) | 邝梓罡 (Author) Chen Qiu Hui (Author) | Lu Li Ai (Author) | Kuang Zi Gang (Author) Chen Qiu Hui (Author) | Lu Li Ai (Author) | Kuang Zi Gang (Author) |
| Release Date: | 2024-06-29 |
| Language: | Traditional Chinese |
| Publisher: | Wan Li Ji Gou‧ Zhi Chu Ban |
| Package Weight: | 380 (g) |
| Shipment Unit: | 2 What is it? |
| YesAsia Catalog No.: | 1129736092 |
Product Information
本書簡介
結合註冊營養師、外科醫生及純素大廚的專業領域！
本書分享日常純植物飲食、整全食物及盡量食生的飲食方法，教你善選食材，透過純素食譜分享，改善身心健康、吃走腦霧、增強免疫力、逆轉慢性病。透過三位專業的分享，從中了解植物性食物的美好。這是一本具備營養、醫學及實踐健康飲食法的工具書。
「通過健康的生活方式、均衡營養飲食，回歸身心靈健康，從而有機會開始心性成長。」~陳秋惠（Sharon Chan）美國註冊營養師
「從醫學、營養學及日常實踐中，以食物來調養體格， 建立更健康的身體， 而非到最後以『藥物來當食物』。」鄺梓罡（Ken Kwong）好素純素餐廳行政總廚
「將健康生活形態醫學（Lifestyle Medicine）的知識，以務實、大衆化及吸引的方式推廣開去……共建一個健康和諧的將來。」~盧麗愛醫生 香港註冊執業外科專科醫生
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