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Yang Sheng Xiao Pu Yao Shan Yin Shi 3 (DVD) (Taiwan Version) DVD Region 3

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Yang Sheng Xiao Pu Yao Shan Yin Shi 3 (DVD) (Taiwan Version)
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Product Title: Yang Sheng Xiao Pu Yao Shan Yin Shi 3 (DVD) (Taiwan Version) 養生小舖藥膳飲食 (三)滋補養肝去疲勞、去暑生津涼一夏 (DVD) (台灣版) 养生小铺药膳饮食 (三)滋补养肝去疲劳、去暑生津凉一夏 (DVD) (台湾版) Yang Sheng Xiao Pu Yao Shan Yin Shi 3 (DVD) (Taiwan Version) Yang Sheng Xiao Pu Yao Shan Yin Shi 3 (DVD) (Taiwan Version)
Artist Name(s): LIN QIU XIANG | Chen Wang Quan 林秋香 | 陳旺全 林秋香 | 陈旺全 LIN QIU XIANG | Chen Wang Quan LIN QIU XIANG | Chen Wang Quan
Release Date: 2018-11-09
Language: Mandarin
Subtitles: Traditional Chinese
Country of Origin: Taiwan
Picture Format: NTSC What is it?
Aspect Ratio: 1.33 : 1
Sound Information: Dolby Digital 5.1
Disc Format(s): DVD
Region Code: 3 - South East Asia (including Hong Kong, S. Korea and Taiwan) What is it?
Duration: 60 (mins)
Publisher: ATeam Vision Co., Ltd.
Package Weight: 120 (g)
Shipment Unit: 1 What is it?
YesAsia Catalog No.: 1070181941

Product Information

寒冬來臨,養身小舖教您及早為身體做準備!
養身小舖-中國藥膳智慧的精華、飲食養身保健新法!

調氣補血好體質、養心安神助睡眠、滋補養肝去疲勞、溫中散寒暖寒冬...由藥膳美食專家林秋香示範,中醫大師陳旺全藥性解說。每一單元教觀眾做三道家庭藥膳,強調DIY並符合醫學依據。獨創飲食保健法與現代人的日常生活作息結合,藉由藥膳來恢復身體機能的均衡。

製作人:鄭伊琇
導演:李建鼎
主持人:藥膳美食專家 林秋香親身示範
中醫大師 陳旺全 藥性解說

◎藥王孫思邈之【備急千金要方】記載:「夫為醫者,當需曉病源,知其所紀,以食治之,食療不愈,然後命藥。」

中國藥膳文化歷史悠遠,自神農氏起便建立了藥食同源的觀念。本系列便是從中國藥膳文化裡擷取精華,將中國人獨創的飲食保健法重新與現代人的日常生活飲食習慣結合,讓忙碌緊張滿身文明病的現代人藉由藥膳來恢復身體機能的均衡和調和。

每一單元教觀眾做三道家庭藥膳,強調DIY並符合醫學依據。
附贈養身料理DIY手冊,方便料理隨時看!

單元介紹:

◎DVD3

5.滋補養肝去疲勞:橙汁雞排、枸杞酒釀湯圓、靈芝女丹茶

現代生活緊張忙碌,壓力也比較大,吃不好、睡不好,常常容易感到疲勞及精神不濟,而導致疲勞的原因常常是因為肝功能的失調。本集將以消除疲勞及補肝養肝的藥膳為主,針對肝功能的強健,我們設計了「橙汁雞排」、「 枸杞酒釀湯圓」、「靈芝女丹茶」來幫大家增加肝臟的健康。

6.去暑生津涼一夏:茯苓鯽魚湯、雙豆百合湯、藿香菊花茶

夏季是一年中氣溫最高的季節,由於陽光充足,人體新陳代謝旺盛。而且在夏季高溫下經常發生中暑、發燒、頭昏、頭痛、疲憊…這些情況我們可以選用新鮮山藥、麥門冬、白扁豆、陳皮、茯苓、薏苡仁等藥材搭配食物,達到消暑解熱,養氣除煩的功效。 因此我們針對夏季袪暑生津設計了「茯苓鯽魚湯」、「雙豆百合湯」、及「藿香菊花茶」。
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