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Yang Sheng Xiao Pu Yao Shan Yin Shi 4 (DVD) (Taiwan Version) DVD Region 3

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Yang Sheng Xiao Pu Yao Shan Yin Shi 4 (DVD) (Taiwan Version)
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Product Title: Yang Sheng Xiao Pu Yao Shan Yin Shi 4 (DVD) (Taiwan Version) 養生小舖藥膳飲食 (四)溫中散寒暖寒冬、調經補血增元氣 (DVD) (台灣版) 养生小铺药膳饮食 (四)温中散寒暖寒冬、调经补血增元气 (DVD) (台湾版) Yang Sheng Xiao Pu Yao Shan Yin Shi 4 (DVD) (Taiwan Version) Yang Sheng Xiao Pu Yao Shan Yin Shi 4 (DVD) (Taiwan Version)
Artist Name(s): LIN QIU XIANG | Chen Wang Quan 林秋香 | 陳旺全 林秋香 | 陈旺全 LIN QIU XIANG | Chen Wang Quan LIN QIU XIANG | Chen Wang Quan
Release Date: 2018-11-09
Language: Mandarin
Subtitles: Traditional Chinese
Country of Origin: Taiwan
Picture Format: NTSC What is it?
Aspect Ratio: 1.33 : 1
Sound Information: Dolby Digital 5.1
Disc Format(s): DVD
Region Code: 3 - South East Asia (including Hong Kong, S. Korea and Taiwan) What is it?
Duration: 60 (mins)
Publisher: ATeam Vision Co., Ltd.
Package Weight: 120 (g)
Shipment Unit: 1 What is it?
YesAsia Catalog No.: 1070181957

Product Information

寒冬來臨,養身小舖教您及早為身體做準備!
養身小舖-中國藥膳智慧的精華、飲食養身保健新法!

調氣補血好體質、養心安神助睡眠、滋補養肝去疲勞、溫中散寒暖寒冬...由藥膳美食專家林秋香示範,中醫大師陳旺全藥性解說。每一單元教觀眾做三道家庭藥膳,強調DIY並符合醫學依據。獨創飲食保健法與現代人的日常生活作息結合,藉由藥膳來恢復身體機能的均衡。

製作人:鄭伊琇
導演:李建鼎
主持人:藥膳美食專家 林秋香親身示範
中醫大師 陳旺全 藥性解說

◎藥王孫思邈之【備急千金要方】記載:「夫為醫者,當需曉病源,知其所紀,以食治之,食療不愈,然後命藥。」

中國藥膳文化歷史悠遠,自神農氏起便建立了藥食同源的觀念。本系列便是從中國藥膳文化裡擷取精華,將中國人獨創的飲食保健法重新與現代人的日常生活飲食習慣結合,讓忙碌緊張滿身文明病的現代人藉由藥膳來恢復身體機能的均衡和調和。

每一單元教觀眾做三道家庭藥膳,強調DIY並符合醫學依據。
附贈養身料理DIY手冊,方便料理隨時看!

單元介紹:

◎DVD4

7.溫中散寒暖寒冬:藥燉羊腩、黃耆湯餃、參薑附子茶

冬天一切都蟄伏潛藏,氣血也最弱,氣溫、體溫也較低,常常導致手腳冰冷。所以,冬令進補只要補的好,一個冬天都不會怕冷了!在冬令進補宜採溫補而且以養腎為主,要進行溫補之前一定要看個人的體質狀況。 在本集節目中分別為觀眾介紹「藥燉羊腩」、「黃耆湯餃」、「參薑附子茶」這三道溫補的藥膳,讓大家對症下補。

8.調經補血增元氣:紅棗參歸蒸鯛魚、蜜汁白果芡實、紅花桃仁飲

許多婦女朋友都會有貧血的狀況,尤其是生理期過後的氣血虛弱﹑疲勞無力。要改善這種貧血、氣虛的症狀我們可以利用當歸、紅棗、川芎、黨參、紅花、杜仲、蓮子等藥材來補血益氣。在節目中我們利用這些藥材分別設計出「紅棗參歸蒸鯛魚」、「蜜汁白果芡實」、「紅花桃仁飲」三道藥膳。
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